Watch your head! Keeping yourself sane in hard economic times
Tough economic times aren’t just hitting us in the pocket, they’re hitting many of us in the head as well. Last week Pam Belluck from the New York Times reported on the heightened psychological anxiety many people are experiencing due to the economy? a phenomenon we’re calling Recession Depression. But once you start worrying about the economy, what can you do to stop? For some advice on how to cope with psychological stress brought on by the economic downturn, The Takeaway talks to Dr. Robin Kerner, a clinical psychologist at St. Luke’s-Roosevelt Hospital in New York City.
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