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Flour

How to find whole grains

Health & Medicine

Whole grains can reduce the risk of diseases, but separating real from fake can be confusing.

Amaranth seedlings being grown in southern Mexico’s Tehuacan valley. The plant's seeds are high in protein and its leaves are high in iron, vitamin C and calcium.

Alt staple lunch: Mexicans push return of an ancient grain

Environment

Valentine’s Day “Flours”