The Happy Buddhist

He meditates 5 hours every day, charms nearly everyone he meets and urges us to be happy and compassionate. As the Dalai Lama turns 80, bestselling author Daniel Goleman reflects on the life and legacy of a singular figure in today’s world.

He meditates 5 hours every day, charms nearly everyone he meets and urges us to be happy and compassionate. As the Dalai Lama turns 80, bestselling author Daniel Goleman reflects on the life and legacy of a singular figure in today’s world.