Sharon Salzberg: Living with Loving-Kindness

In the midst of everything, it can often be hard to offer kindness to everyone else, let alone yourself. Sharon Salzberg has spent a lifetime helping people learn how to find that kindness, and on Playdate she helps Sarah (and her characters) discover the audacity to be happy, how to be like the sky and not like a sponge and how to offer loving-kindness – even on the subway.